Travel.State.Gov >
International Travel > Before You Go > Our Consular Safety and Security Messaging > Best Practices for Traveler Safety
Research Your Destination
Customs and norms in other countries can be very different from those in the United States. Check out our Country Information pages to find specific information for every country in the world. You'll get info on visa requirements, safety and security conditions, crime, health and medical considerations, local laws, areas to avoid, and more. Enroll in our Smart Traveler Enrollment Program (STEP) to get information about health and safety in your destination country. Enrolling in STEP also allows the U.S. embassy and/or consulate to contact you in an emergency.
Be Aware of Local Customs and Norms
Some countries have rules or norms that differ from the United States. For example, in some countries, tight-fitting clothes, sleeveless shirts, and shorts are not acceptable. Pack essential items that will help you blend in with the local culture. Review our Country Information pages to learn about norms and customs in your destination.
Freedom of Speech
Some countries have laws protecting free speech and peaceful assembly, including protesting, in a way that is similar to the United States. But other countries have more restrictive laws. In some countries, talking openly or posting on social media about sensitive subjects can lead to fines or arrest. For more information, check out the State Department's Human Rights reports for specific country information.
Prohibited Items
Review our Customs and Import Restrictions page to find out what items may not be allowed into or out of your destination country. These restrictions may include items such as over-the-counter medications, drugs, alcohol, contraceptives, religious items, and literature. Items allowed in the United States might not be permitted in other countries.
Public Transport
The safety of public transportation varies from country to country. In many places, informal taxis or minibuses can be dangerous. This may especially affect those traveling alone. Find out what is and is not safe from reliable sources, such as local authorities or tourism officials.
Consider these transport tips:
Travel Accommodations
Review our Lodging Safety page and do the following:
Be Aware of Risks
Watch Your Drink
U.S. citizens can be targeted by criminals who seek to drug them in order to sexually assault or steal from them. Typically, the drugs are added to the victim's drink without their knowledge. Victims usually cannot tell that their drink has been drugged, and substances like Rohypnol, ketamine, and scopolamine can make a person unconscious and defenseless. Always watch your drink, and physically cover it with your hand if you can.
Other Useful inks
If you have safety and security concerns, contact the nearest U.S. embassy or consulate. Reach out to the American Citizens Services unit.
You can also reach out to the U.S. Department of State's Bureau of Consular Affairs in Washington, D.C. at 888-407-4747 or 202-501-4444. Officers are available to help you in an emergency.